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Sweety Herbs is a blog that provides information about everything produced from nature that is beneficial for our body's health, such as fruits, vegetables, grains and tubers. All of this writing comes from the internet which we read and post to share information.
This is a collection of fruits, vegetables, nuts and tubers that we searched for on the internet. We focus on:
- 1. Health benefits if you consume it.
- 2. Warning to those who have conditions where they should not consume it.
- 3. effects if you consume too much.
Apart from the three things above, in our writings or articles we sometimes include the best way to serve these natural foods, and also sometimes include a little historical information, nutritional amounts, shape, color and taste (briefly).
We do not focus on the type, biological or taxonomic details of the plants or herbs we write about. If you want to get to know plants in more detail and depth, maybe you can look at credible websites such as Wikipedia, Healthline, Harvard Health Publishing and others.
We are not doctors or nutritionists, do not use this blog as a guide or reference for providing information or doing something either to yourself or others for certain purposes such as dieting, curing disease and so on. Use sources that are trusted, credible and have high authority in the field of health and nutrition.
This blog is just an article from several sources that we got from the internet. Therefore, always consult with an expert you trust before doing anything from this article, starting to consume, extract or experiment.
Hopefully the writing in this blog is useful for readers.